Natural Beauty
DEDICATED TO THE INNER BEAUTY THAT SHINES THROUGH THE OUTER BEAUTY IN EVERY WOMAN!
Showing posts with label F4M Natural Beauty. Show all posts
Showing posts with label F4M Natural Beauty. Show all posts
Monday, October 17, 2011
Protect Your Face
Protect Your Face
What does this really mean? Actually, it’s quite simple. When you respect your body, it respects you. The better care you take of yourself, the better your body and skin look, feel and appear; not to mention less usage of makeup.
There are usually three factors to account for in skin care: the way your body is treated from the inside, the outside and your genetics.
From the Inside: You must eat healthy, get enough sleep, and keep yourself hydrated.
From the Outside: Cleansing is a MUST, moisturizing is a MUST, and sunscreen is a MUST.
Genetics: Simply give your parents a kiss and say thank you.
Here are the Fitness4Moms steps to obtaining great, healthy skin:
1. Absolutely NO SMOKING! Besides what smoking does to your lungs, it makes you smell, turn your nails and teeth yellow and causes your skin to age rapidly.
2. DRINK YOUR H2O! Water is your skins best friend. It keeps your skin hydrated, as well as give you a healthy glow. 6-8 glasses a day is a must.
3. GET YOUR ZZZZZZZ! A great night sleep is essential for great looking skin. Under eye circles and deep bags are just the beginning.
4. Apply your moisturizer and/or sunscreen, especially when spending long hours in the sun, for the obvious: cancer, sunburn, sun spots, wrinkles to name a few.
5. Take it all off! Leaving your makeup on throughout the night causes pores to clog, assisting in the development of pimples and blackheads.
Tuesday, August 2, 2011
THE SIMPLE RULE OF FOUNDATION
THE SIMPLE RULE OF FOUNDATION
1. Foundation should cater to the skin, NOT the product itself. WHAT THE HECK DOES THIS MEAN???!!! The point of foundation is to make the skin appear perfect without the appearance of wearing any makeup at all.
2. Color should come from blush or lipstick, NOT the foundation.
3. Foundation is the MOST individualized makeup you wear, whereby one size DOES NOT fit all!
4. The 4 common types of foundations are:
a.liquid
b.cream
c.wet/dry
d.tinted moisturizer
5. When choosing a color, the rule of thumb is: if it disappears on your face, THEN you know it’s the right color.
Sunday, July 3, 2011
The Importance of Eye Lash Curling
The Importance of Eye Lash Curling
Why Curling Works
Whether you wear your eyelashes natural or apply mascara, consider using an eyelash curler. This fantastic tool can make a HUGE difference in making your eyelashes appear longer and eyes larger, simply by making lashes turn upward.
The “HOW TO”
1)Simply place the lash curler as near to the base of the lashline as possible and squeeze for a couple of seconds.
2)Secondly, gently “walk” the curler out towards the end of the lashes for a natural looking curl.
*Note: Be sure the curl lashes before applying your mascara.
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